What is wrong with changing your mind?
Why can’t your self-image change? Why does the picture of life you imagined during med school or residency have to be what you still desire?
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BLOG POSTS
ilselarsoncoaching
Mar 27, 2023
Maybe You Can
"Maybe it's a lie that you have to keep doing what you have always done."
ilselarsoncoaching
Mar 7, 2023
Set yourself up for success
A client shared that she has 120 open charts that she needs to sign by the end of this week. Her employer has set this deadline, and...
ilselarsoncoaching
Feb 21, 2023
Celebration is the Antidote
Are you someone who's learned that the only (or the best, or the quickest) way to success is to overwork? Or that beating yourself up is...
ilselarsoncoaching
Feb 6, 2023
Embracing Failure
How do you view failure? Do you need a reframe?
ilselarsoncoaching
Jan 6, 2023
The Truth about Motivation
Here's a secret truth about motivation; you don't need it.
ilselarsoncoaching
Dec 31, 2022
The Story of Your 2023
Many of my clients have recently asked me to help them set goals for the coming year. And on this last day of 2022, I imagine that some...
ilselarsoncoaching
Dec 7, 2022
Decisions, Decisions
Every time you say "yes" to something you are also saying "no" to something else. Choose wisely!
ilselarsoncoaching
Dec 1, 2022
December Reflections
You must get clear on where exactly you are before you can decide where you want to go and how you will get there.
ilselarsoncoaching
Nov 18, 2022
The Care Bear Stare (and More About Dishes)
Earlier this week I aired our dirty dishes with you (and this morning, my hubby left a dirty coffee cup and bowl on the counter again –...
ilselarsoncoaching
Nov 16, 2022
Airing Our Dirty Dishes
My husband (who, for the record, is a truly fabulous human being, father, and husband) has one glaring flaw. He does not put his dirty...
ilselarsoncoaching
Nov 2, 2022
Who are the difficult people in your world?
I'm going to let you in on a secret about difficult people.
ilselarsoncoaching
Oct 19, 2022
In-Basket Freedom
Are you ready to find in-basket freedom?
ilselarsoncoaching
Sep 21, 2022
Locker Room Choices
We always have a choice. Always. Even when it is not immediately obvious.
ilselarsoncoaching
Sep 7, 2022
The Easy Way Out
We are taught that hard work and sacrifice are noble. That we shouldn't take the easy way out. What if this is a lie??
ilselarsoncoaching
Aug 17, 2022
The Beauty of Our Dreams
Are you ready to start creating your dream life?
ilselarsoncoaching
Aug 3, 2022
The Truth about Facts & Stories
I recently received an email from a work colleague. The exact contents of the email and the sender shall remain anonymous, but the email...
ilselarsoncoaching
Jul 20, 2022
The Secret to Happiness at Work
As I’ve worked through my own burnout and coached other physicians experiencing similar situations, I’ve thought, read, and talked a lot...
ilselarsoncoaching
Jul 6, 2022
The Practice of Self-Compassion
3 steps to pivot away from self-judgment and practice self-compassion
ilselarsoncoaching
Jun 15, 2022
Why are so many physicians experiencing burnout?
How common is physician burnout? And why are so many physicians experiencing burnout?
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