What is wrong with changing your mind?
Why can’t your self-image change? Why does the picture of life you imagined during med school or residency have to be what you still desire?
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ilselarsoncoaching
- Mar 27
Maybe You Can
"Maybe it's a lie that you have to keep doing what you have always done."
ilselarsoncoaching
- Mar 7
Set yourself up for success
A client shared that she has 120 open charts that she needs to sign by the end of this week. Her employer has set this deadline, and...
ilselarsoncoaching
- Feb 21
Celebration is the Antidote
Are you someone who's learned that the only (or the best, or the quickest) way to success is to overwork? Or that beating yourself up is...
ilselarsoncoaching
- Feb 6
Embracing Failure
How do you view failure? Do you need a reframe?
ilselarsoncoaching
- Jan 6
The Truth about Motivation
Here's a secret truth about motivation; you don't need it.
ilselarsoncoaching
- Dec 31, 2022
The Story of Your 2023
Many of my clients have recently asked me to help them set goals for the coming year. And on this last day of 2022, I imagine that some...
ilselarsoncoaching
- Dec 7, 2022
Decisions, Decisions
Every time you say "yes" to something you are also saying "no" to something else. Choose wisely!
ilselarsoncoaching
- Dec 1, 2022
December Reflections
You must get clear on where exactly you are before you can decide where you want to go and how you will get there.
ilselarsoncoaching
- Nov 18, 2022
The Care Bear Stare (and More About Dishes)
Earlier this week I aired our dirty dishes with you (and this morning, my hubby left a dirty coffee cup and bowl on the counter again –...
ilselarsoncoaching
- Nov 16, 2022
Airing Our Dirty Dishes
My husband (who, for the record, is a truly fabulous human being, father, and husband) has one glaring flaw. He does not put his dirty...
ilselarsoncoaching
- Nov 2, 2022
Who are the difficult people in your world?
I'm going to let you in on a secret about difficult people.
ilselarsoncoaching
- Oct 19, 2022
In-Basket Freedom
Are you ready to find in-basket freedom?
ilselarsoncoaching
- Sep 21, 2022
Locker Room Choices
We always have a choice. Always. Even when it is not immediately obvious.
ilselarsoncoaching
- Sep 7, 2022
The Easy Way Out
We are taught that hard work and sacrifice are noble. That we shouldn't take the easy way out. What if this is a lie??
ilselarsoncoaching
- Aug 17, 2022
The Beauty of Our Dreams
Are you ready to start creating your dream life?
ilselarsoncoaching
- Aug 3, 2022
The Truth about Facts & Stories
I recently received an email from a work colleague. The exact contents of the email and the sender shall remain anonymous, but the email...
ilselarsoncoaching
- Jul 20, 2022
The Secret to Happiness at Work
As I’ve worked through my own burnout and coached other physicians experiencing similar situations, I’ve thought, read, and talked a lot...
ilselarsoncoaching
- Jul 6, 2022
The Practice of Self-Compassion
3 steps to pivot away from self-judgment and practice self-compassion
ilselarsoncoaching
- Jun 15, 2022
Why are so many physicians experiencing burnout?
How common is physician burnout? And why are so many physicians experiencing burnout?
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